Move Your Body, Move Your Mind: Reach Your Potential
Continuing on from Part 1, here are some more Corporate Wisdom nuggets for you to think about today. Enjoy reading. Tip 1 If you are hesitating about something at any point – your gut-instinct is at work. Listen to it. This instinct is there for a reason. Avoid thinking that your gut instinct must be [...]
The last few days have been busy with attending network events in Chelmsford and Swansea and organising myself for my very first public event. So I must apologise for day 4’s later than usual update. As the week has flown by and I’m receiving comments and tweets from all my lovely readers about the water [...]
How did you all get on with thinking about yesterday’s question? I have to admit, I was much more conscious today on waking up and thinking about my moving body. I have been moving quite a lot today and so have some of my clients, Ann-Marie, Chrissy and Enorr. A big thumbs up to you [...]
Recording your daily intake is a good scientific measure of just how much water or fluids you are drinking. I’ve kept a record on my notepad and on my iphone for the last 2 days. Have you managed to have one cup of coffee or tea as opposed to 6? Remember that caffeine is a [...]
