<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Passion 4 Life Ltd &#187; moving</title>
	<atom:link href="http://passion-4-life.co.uk/home/tag/moving/feed/" rel="self" type="application/rss+xml" />
	<link>http://passion-4-life.co.uk/home</link>
	<description>Move Your Body, Move Your Mind: Reach Your Potential</description>
	<lastBuildDate>Wed, 25 Apr 2012 14:51:50 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>A Week Of Water:Day 5 &#8211; Dress Down Friday!</title>
		<link>http://passion-4-life.co.uk/home/rr/a-week-of-water-dress-down-friday-day-5/</link>
		<comments>http://passion-4-life.co.uk/home/rr/a-week-of-water-dress-down-friday-day-5/#comments</comments>
		<pubDate>Fri, 03 Apr 2009 19:01:10 +0000</pubDate>
		<dc:creator>Liz</dc:creator>
				<category><![CDATA[Hints & Tips]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[Relax & Rejuvenate]]></category>
		<category><![CDATA[a week of water]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[moving]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[water challenge]]></category>

		<guid isPermaLink="false">http://passion-4-life.co.uk/passion/?p=492</guid>
		<description><![CDATA[Friday, yeaay! At last I can almost hear some of you saying, its the weekend and it’s time to boogie! Ok, whilst dancing and moving to those funky tunes, tank up with a glass of water before you hit the town and some ‘wellness at leisure.’ Remember that small and large amounts of Alcohol=dehydration. So [...]]]></description>
		<wfw:commentRss>http://passion-4-life.co.uk/home/rr/a-week-of-water-dress-down-friday-day-5/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A Week of Water: Day 1 &#8211; Water, Water Everywhere!</title>
		<link>http://passion-4-life.co.uk/home/ob/a-week-of-water-day-1-water-water-everywhere/</link>
		<comments>http://passion-4-life.co.uk/home/ob/a-week-of-water-day-1-water-water-everywhere/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 18:11:54 +0000</pubDate>
		<dc:creator>Liz</dc:creator>
				<category><![CDATA[Hints & Tips]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[Balance]]></category>
		<category><![CDATA[body volume]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[moving]]></category>
		<category><![CDATA[water challenge]]></category>
		<category><![CDATA[water diary]]></category>

		<guid isPermaLink="false">http://passion-4-life.co.uk/passion/?p=348</guid>
		<description><![CDATA[A Waterfall Are you up for a challenge this week, folks? I promise you won&#8217;t drown Thank you Adam lolx My challenge is that I encourage you to drink up to 2L of water in 24 hours for the next 7 days. Are you up for it? And let me know, what differences you notice [...]]]></description>
		<wfw:commentRss>http://passion-4-life.co.uk/home/ob/a-week-of-water-day-1-water-water-everywhere/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Diabetes and A Call to Get Moving?</title>
		<link>http://passion-4-life.co.uk/home/rr/diabetes-and-a-call-to-get-moving/</link>
		<comments>http://passion-4-life.co.uk/home/rr/diabetes-and-a-call-to-get-moving/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 07:42:00 +0000</pubDate>
		<dc:creator>Liz</dc:creator>
				<category><![CDATA[Observations]]></category>
		<category><![CDATA[Relax & Rejuvenate]]></category>
		<category><![CDATA[Breathing]]></category>
		<category><![CDATA[credit crunch]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Diabetes in the headlines]]></category>
		<category><![CDATA[gentle exercise]]></category>
		<category><![CDATA[moving]]></category>

		<guid isPermaLink="false">http://passion-4-life.co.uk/passion/?p=222</guid>
		<description><![CDATA[Health has come into the headlines this week with a statistical look at Type 2 Diabetes in combination with Obesity and the Eating Disorders awareness week! How poignant. Perhaps that’s why the research from the Journal of Epistemiology is timely. People in the nation have settled into a particular lifestyle of affordability. Going out and [...]]]></description>
		<wfw:commentRss>http://passion-4-life.co.uk/home/rr/diabetes-and-a-call-to-get-moving/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

