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	<title>A Moving Passion &#187; mint tea</title>
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		<title>A Week Of Water: Day 4 &#8211; A Sprig Of Mint &amp; Water</title>
		<link>http://passion-4-life.co.uk/home/ob/a-week-of-water-day-4-a-sprig-of-mint-water/</link>
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		<pubDate>Thu, 02 Apr 2009 07:44:19 +0000</pubDate>
		<dc:creator>Liz Chukwu</dc:creator>
				<category><![CDATA[Hints & Tips]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[a week of water]]></category>
		<category><![CDATA[Balance]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[IBS]]></category>
		<category><![CDATA[Liz Chukwu and Annika Jordan Dancing]]></category>
		<category><![CDATA[mint tea]]></category>
		<category><![CDATA[movement]]></category>
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		<description><![CDATA[And so the challenge is getting easier on Day 4, isn’t it? Well, my lovely friend Anu , in Mysore, India informs me that it’s absolutely sweltering in Mysore right now and she is replenishing and rejuvenating with lots of cold water to which she adds a sprig of mint and a slice of lime [...]]]></description>
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		<title>A Week Of Water: Day 2. Water&#8217;s Pace</title>
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		<comments>http://passion-4-life.co.uk/home/ob/a-week-of-water-day-2-waters-pace/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 20:55:22 +0000</pubDate>
		<dc:creator>Liz Chukwu</dc:creator>
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		<category><![CDATA[Balance]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dehydration]]></category>
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		<category><![CDATA[hydration]]></category>
		<category><![CDATA[mint tea]]></category>
		<category><![CDATA[movement]]></category>
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		<category><![CDATA[water's pace]]></category>

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		<description><![CDATA[So, how did you do yesterday? Did you just get by with the 2 litre water challenge or was it just a bit too much? lol . Did you try pacing yourself? Say a large glass of water every 3 hours? I understand how challenging it can be to get enough water in Believe me [...]]]></description>
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