Move Your Body, Move Your Mind: Reach Your Potential
This week’s ‘Walking Challenge’ thumbs up, goes to Mark Hughes (@DaMaHug) for his incredible passion towards 12km walking and his great support on twitter this week. Also to Marilyn Barnicke Belleghem, for being the first to comment on Liz’s Audio Podcast’s on the podbean website. And to Marko Saric for his savvy blogs and advice [...]
Another beautiful day in Dulwich, London , how did you get on with increasing your time to say 45 minutes, today? Did you pace your walk by starting slowly and then picking up your pace gradually? This afternoon, with the sun shining into the studio windows and my Pilates equipment getting a roasting, I had [...]
Did I mention headstands yesterday? x Lol. I came across a fascinating blog today that truly describes and understands my relationship with technology in a word! Or indeed how it feels when I’m using my artistic and innovative brain to do headstands in a non-literal way. I much prefer to go for walks in Dulwich, [...]
I read an article recently about showing up everyday in the context of ‘making things happen’ by attending events, networks and all sorts and I thought ‘that is so true.’ As an artiste, I show up everyday for my artform and no matter what, I adhere to all the complexities that this encumbers. The ‘artist’s [...]
Whenever I hear this phrase, depending on what I’m doing, I think, yes that’s true! Of course the more that I tie myself up in knots (no comments please:-)), with my interesting, creative and sometimes wacky ideas, then Simple just flies out the window. And if I’m not careful, its very easy for me to [...]
