Posts tagged hydration

A Week Of Water: Day 2. Water’s Pace

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So, how did you do yesterday? Did you just get by with the 2 litre water challenge or was it just a bit too much? lol . Did you try pacing yourself? Say a large glass of water every 3 hours? I understand how challenging it can be to get [...]

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A Week of Water: Day 1 – Water, Water Everywhere!

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A Waterfall
Are you up for a challenge this week, folks? I promise you won’t drown Thank you Adam lolx My challenge is that I encourage you to drink up to 2L of water in 24 hours for the next 7 days. Are you up for it? And [...]

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