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	<title>Passion 4 Life Ltd &#187; hormone inbalance</title>
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	<link>http://passion-4-life.co.uk/home</link>
	<description>Move Your Body, Move Your Mind: Reach Your Potential</description>
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		<title>A Week Of Water: Day 2. Water&#8217;s Pace</title>
		<link>http://passion-4-life.co.uk/home/ob/a-week-of-water-day-2-waters-pace/</link>
		<comments>http://passion-4-life.co.uk/home/ob/a-week-of-water-day-2-waters-pace/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 20:55:22 +0000</pubDate>
		<dc:creator>Liz</dc:creator>
				<category><![CDATA[Hints & Tips]]></category>
		<category><![CDATA[Observations]]></category>
		<category><![CDATA[Balance]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[dry lips]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[hormone inbalance]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[mint tea]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[water's pace]]></category>

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		<description><![CDATA[So, how did you do yesterday? Did you just get by with the 2 litre water challenge or was it just a bit too much? lol . Did you try pacing yourself? Say a large glass of water every 3 hours? I understand how challenging it can be to get enough water in Believe me [...]]]></description>
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		<title>And Does the Crow ever Sleep?</title>
		<link>http://passion-4-life.co.uk/home/ob/and-does-the-crow-ever-sleep/</link>
		<comments>http://passion-4-life.co.uk/home/ob/and-does-the-crow-ever-sleep/#comments</comments>
		<pubDate>Sat, 21 Feb 2009 10:00:34 +0000</pubDate>
		<dc:creator>Liz</dc:creator>
				<category><![CDATA[Observations]]></category>
		<category><![CDATA[crows]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[hormone inbalance]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[NHS]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://passion-4-life.co.uk/passion/?p=154</guid>
		<description><![CDATA[Recently I went through a period of deep anxiety and sadness, so much so that I began to have bouts of insomnia. Insomnia is a condition that affects a third of the British population, according to this NHS website On Insomnia and can be brought on by depression, hormone inbalance, allopathic drugs and all sorts [...]]]></description>
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