Move Your Body, Move Your Mind: Reach Your Potential
I have found that starting the New Year with a new year’s resolution is a recipe for setting myself up to fail! So instead, I reflect on my health issues of the previous year and think about some nice simple steps that will encourage me to be kind to myself. Tip 1 After the over-indulgence [...]
Free gifts of value or the value of the truth?
Where have you been, I hear you asking? Day 5’s long delay has been forthcoming, I promise you. Other matters have taken precedence over this last while. I decided to dedicate this blog in honour of two out of three of my great teacher’s and mentors. The first is my aunty Sarah, who passed away [...]
