Move Your Body, Move Your Mind: Reach Your Potential
I have found that starting the New Year with a new year’s resolution is a recipe for setting myself up to fail!
So instead, I reflect on my health issues of the previous year and think about some nice simple steps that will encourage me to be kind to myself.
Tip 1
After the over-indulgence that is inevitable [...]
Free gifts of value or the value of the truth?
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Where have you been, I hear you asking? Day 5’s long delay has been forthcoming, I promise you.
Other matters have taken precedence over this last while.
I decided to dedicate this blog in honour of two out of three of my great teacher’s and mentors. The first is my aunty Sarah, who [...]
