Out And About At The Vitality Show
Yesterday, I went to the Vitality Show courtesy of Galina St.George – thank you so much. I had a great time as you see in the following video. Liz & Galina At the Vitality Show Tweet This Post
Posts tagged dance
Simple Is Best
Whenever I hear this phrase, depending on what I’m doing, I think, yes that’s true! Of course the more that I tie myself up in knots (no comments please:-)), with my interesting, creative and sometimes wacky ideas, then Simple just flies out the window. And if I’m not careful, its very easy for me to [...]
Diabetes and A Call to Get Moving?
Health has come into the headlines this week with a statistical look at Type 2 Diabetes in combination with Obesity and the Eating Disorders awareness week! How poignant. Perhaps that’s why the research from the Journal of Epistemiology is timely. People in the nation have settled into a particular lifestyle of affordability. Going out and [...]
