A Moving Passion

Do you find that walking improves your mood? (I just love Endorphins, its something to do with the ‘almond’ again – Check this blog out for the reference) Especially today as we  had sunshine and a lovely breeze, here in London . I taught a Nordic Walking class in Greenwich Park this morning and this [...]

I read an article recently about showing up everyday in the context of ‘making things happen’ by attending events, networks and all sorts and I thought ‘that is so true.’ As an artiste, I show up everyday for my artform and no matter what, I adhere to all the complexities that this encumbers. The ‘artist’s [...]