Passion 4 Life Ltd » Balance http://passion-4-life.co.uk/home Move Your Body, Move Your Mind: Reach Your Potential Wed, 25 Apr 2012 14:51:50 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 6 Weekend Corporate Wisdom Tips – Part 4 http://passion-4-life.co.uk/home/ob/6-weekend-corporate-wisdom-tips-part-4/ http://passion-4-life.co.uk/home/ob/6-weekend-corporate-wisdom-tips-part-4/#comments Sat, 20 Jun 2009 11:47:08 +0000 Liz http://passion-4-life.co.uk/passion/?p=1786 http://passion-4-life.co.uk/home/ob/6-weekend-corporate-wisdom-tips-part-4/feed/ 1 The Movement Challenge – Day 2: A question of Feet http://passion-4-life.co.uk/home/ob/the-movement-challenge-day-2-a-question-of-feet/ http://passion-4-life.co.uk/home/ob/the-movement-challenge-day-2-a-question-of-feet/#comments Wed, 06 May 2009 21:30:52 +0000 Liz http://passion-4-life.co.uk/passion/?p=1236 http://passion-4-life.co.uk/home/ob/the-movement-challenge-day-2-a-question-of-feet/feed/ 0 The Movement Challenge – Day1: A week of Questions??????? http://passion-4-life.co.uk/home/ob/the-movement-challenge-day1-a-week-of-questions/ http://passion-4-life.co.uk/home/ob/the-movement-challenge-day1-a-week-of-questions/#comments Tue, 05 May 2009 07:56:27 +0000 Liz http://passion-4-life.co.uk/passion/?p=1183 http://passion-4-life.co.uk/home/ob/the-movement-challenge-day1-a-week-of-questions/feed/ 14 The Walking Challenge In Dulwich: Stress and Walking http://passion-4-life.co.uk/home/ob/the-walking-challenge-in-dulwich-stress-and-walking/ http://passion-4-life.co.uk/home/ob/the-walking-challenge-in-dulwich-stress-and-walking/#comments Thu, 23 Apr 2009 21:30:53 +0000 Liz http://passion-4-life.co.uk/passion/?p=925 Tip 1 Breathing and Relaxation is one of the most important tips. Take some time during your day to really inhale and exhale deeply at least 5 times in one sitting. When we are stressed the tendency is to hold our breath]]> http://passion-4-life.co.uk/home/ob/the-walking-challenge-in-dulwich-stress-and-walking/feed/ 2 The Walking Challenge – Day 2:Walking and Brushing Away The Cobwebs in Dulwich? http://passion-4-life.co.uk/home/ob/walking-and-brushing-away-the-cobwebs-in-dulwich/ http://passion-4-life.co.uk/home/ob/walking-and-brushing-away-the-cobwebs-in-dulwich/#comments Fri, 17 Apr 2009 04:25:03 +0000 Liz http://passion-4-life.co.uk/passion/?p=730 http://passion-4-life.co.uk/home/ob/walking-and-brushing-away-the-cobwebs-in-dulwich/feed/ 0