Comments on: 1 Tip For The Day – A Morning Of Breathing And A Squidgy Ball

By: Dorothea Dykes

Dorothea Dykes — Tue, 08 Feb 2011 17:43:42 +0000

Hi Liz,

I believe that your relaxation, gentle body building exercises are a great way to start your day. It’s better than doing the “hit the ground running” move so many do day after day. I’d love to get a few of those morning exercises (if you will), and maybe even a few to end the day if possible. It would be wonderful to get in on some of the action.

After receiving a hard knock to the head several years ago, I had a hunch all along that making your head comfortable while you’re lying down is important. I appreciate those healing, body friendly exercises you suggest, and lead out in. Glad that I found your website/blog in Yahoo’s business coaching section, and enjoyed reading your reader’s comments. It was inspiring.

By: Liz Chukwu

Liz Chukwu — Wed, 24 Jun 2009 19:52:02 +0000

I stand corrected, thank you for contributing John.
Wiki Answers suggests that the ‘average’ human head is 8% of total body mass so 10-12 pounds or 4-5kg would be the weight of our average heads from C3 upwards.

However, it certainly feels like a third of my body weight sometimes.

Enjoy your evening.

Kind regards and many blessings

always

Liz.x

By: John Dennis

John Dennis — Wed, 24 Jun 2009 11:05:17 +0000

“Your head is … a third of your body weight too, right?”

No, wrong! Who told you that? An adult human head weighs about 12 pounds.

By: Liz Chukwu

Liz Chukwu — Wed, 24 Jun 2009 10:57:24 +0000

It really works, Amanda, Thank you for your gorgeous comment. I’ll be posting some pictures up later.

Have a great day ahead.

Much love,hugs and many blessings

always
Liz.x

By: Amanda Hamilton

Amanda Hamilton — Wed, 24 Jun 2009 10:55:22 +0000

What a lovely piece of lovely peace

I really enjoyed that Liz – thank you!