The Movement Challenge – Day1: A week of Questions???????


Why oh why oh why??? Right?

That’s generally what comes to mind, when I’m faced with a technical question, generally asked by yours truly. :-) Why make things so challenging to navigate and understand?  This is usually a question I ask myself on a daily basis and when I’m at that point of frustration and say to myself, ‘oh, well, it’s time to move on to something else now,’ (usually after weeks of being unable to see the woods for the trees), suddenly the answer or solution is infront of my eyes. :-) Go figure.

It is said that “when the student is ready, the teacher arrives.” Very smart bloke, that Confuscius.  :-)   :-)   :-)

Digressing slightly then…… :-)

I have been pondering about my blogs over the last few days and making decisions about what I would like to share with you over the coming weeks and months and lately, I have  written down this term - ‘movement generation,’ during my more inspirational moments and musings. I have googled it and discovered a few ecological resources, a social media forum on strategic change for youth, an engineering and computer based model of sorts that clearly lost me for a minute  :-) and then, Voila,  I perked up on the 4 or so references to neuroscience  (neural wiring comes to mind) – talking my language, baby, hee hee! Albeit, in ‘geek speak.’ :-)

Satisfied then, with some of my preliminary research, I feel it’s only fair to mention that I am currently preparing a proposal for a radio show. :-)   And how to focus on one aspect of something that I love,  has been a real challenge for a creative like me.  :-) x

So this week, as we move into a much warmer month, I would like to look at any questions that you may have about movement generally and this can include any style of movement such as Pilates, Dance, Yoga, Breathing etc :-) I will attempt to draw in other experts within these fields to stimulate conversations and discussions. :-) lol.x

Call this research, if you like, in preparation for going on the air :-) x lol.

Let’s have a healthy debate online and off. What do you say? And I will offer hints and tips in response to your questions. :-) lol.x

Digressing slightly then….. :-)

I was asked a question yesterday (thank you Mark Hughes) related to the ‘water challenge’ and whether drinking 2 litres of water daily, meant just water? :-)

Well, remember that there is plenty of water, in the food that you cook and the fruit and vegetables that you eat, all surplus, I would say.

Natural juices and herbal teas as well as water all contribute to your 2 litre daily quota too. :-)

Back on Track, then….. :-)

Question 1:
So my first question of the day to you is this: How do you get out of bed in the morning? :-)

The answers  that come to mind,  can provoke the more witty responses, I know and to be quite honest, I can think of a lot of witticisms myself, but basically, I’m asking about ‘movement’ and how you move out of your bed or whatever you sleep on.

:-)   :-)   :-)

Liz sitting by the tree.

Enjoy and I look forward to your answers. :-)

Many blessings.x

Dreams are today’s answers to tomorrow’s questions.
Edgar Cayce

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