Extra, Extra, Read All About It! Part 2: Expert Or Specialist?
Are you an Expert or a Specialist?
Category: Observations
Extra, Extra, Read All About It! Part 1: Free Gift or The Truth?
Free gifts of value or the value of the truth?
New Beginnings
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So at last after a few days of quiet reflection, I felt it was about time to share that I will be closing my studio at the end of July 2009.
My decision to do this has been based on lots of challenges with regards to running a business with a focus on things [...]
How Do You Define Your Genius?
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The News
As I drove home from my cousin’s house in the early hours of Friday morning, I caught the tail end of the midnight news and at first thought I must have misheard. Surely no. “Michael Jackson has died following a cardiac arrest at his home in LA.” A great entertainer and [...]
1 Tip For The Day – A Morning Of Breathing And A Squidgy Ball
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Today, I started my morning class with some breathing as usual, followed by a squidgy ball as a head pillow.
The breathing and a focus on the breath lasts about 5-10 minutes, whilst I encourage everyone to come into the class with me. We usually sit upright against bolsters or a wall, [...]
