Category: Hints & Tips

The Wisdom Of Your Spirit – Do You Have Trusted Advisors?

Scenario A few days ago, a very close and dear friend of mine apologised to me for being unable to attend a gathering I was organising. Her reasons were work-related and certainly justifiable. Though I was a bit disappointed that she was otherwise detained with her corporate duties, I completely understood. After the gathering and [...]

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The Movement Challenge – Day 4: On the Later side of day 4.

The last few days have been busy with attending network events in Chelmsford and Swansea and organising myself for  my very first public event. So I must apologise for day 4’s later than usual update. As the week has flown by and I’m receiving comments and tweets from all my lovely readers about the water [...]

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The Movement Challenge – Day 3: Sitting on the Edge of Feet In the Grass.

And so as we move onto Day 3 of the challenge, , have you noticed that the last 2 days have focused on 2 extremities? The Head and the feet. How did you get on with the second on Day 2 question? Did you find that you walk on the inside edge of your feet [...]

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The Movement Challenge – Day 2: A question of Feet

How did you all get on with thinking about yesterday’s question? I have to admit, I was much more conscious today on waking up and thinking about my moving body. I have been moving quite a lot today and so have some of my clients, Ann-Marie, Chrissy and Enorr. A big thumbs up to you [...]

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The Yellow Bumpy Ball Takes a trip outside of Dulwich.

This weekend, I spent some time with two gorgeous friends. It was so delightful as the busy life of a startup can engulf every aspect of one’s life, that it appears as if there is little or no space for anything else. The two friends that I visited this weekend are nurses and have known [...]

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