Category: Hints & Tips

Extra, Extra, Read All About It! Part 2: Expert Or Specialist?

Are you an Expert or a Specialist?

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1 Tip For The Day – A Morning Of Breathing And A Squidgy Ball

// // Today, I started my morning class with some breathing as usual, followed by a squidgy ball as a head pillow. The breathing and a focus on the breath lasts about 5-10 minutes, whilst I encourage everyone to come into the class with me. We usually sit upright against bolsters or a wall, either [...]

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6 Juicy Corporate Wisdom Tips – Part 3

// // And some juicy  Corporate Wisdom Tips, on getting home in the evening,  here is Part 3. Nourish your family, friends and yourself. Tip 1 Eat a great nourishing dinner when you get home in the evening. If you love to cook, or this is your evening to cook for the family, great! Cooking [...]

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6 Weekend Corporate Wisdom Tips – Part 4

// // And so the weekend is here and can be either a source of enjoyment or stress, which will it be for you this weekend? Tip 1 At the weekends, place your work to one side, if possible and even if you are going on a golfing business melt down, take one of your [...]

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6 Extra Daily Corporate Wisdom Tips – Part 2

// // Continuing on from Part 1, here are some more Corporate Wisdom nuggets for you to think about today. Enjoy reading. Tip 1 If you are hesitating about something at any point – your gut-instinct is at work. Listen to it. This instinct is there for a reason. Avoid thinking that your gut instinct [...]

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