Move Your Body, Move Your Mind: Reach Your Potential
The last few days have been busy with attending network events in Chelmsford and Swansea and organising myself for my very first public event. So I must apologise for day 4’s later than usual update. As the week has flown by and I’m receiving comments and tweets from all my lovely readers about the water [...]
And so as we move onto Day 3 of the challenge, , have you noticed that the last 2 days have focused on 2 extremities? The Head and the feet. How did you get on with the second on Day 2 question? Did you find that you walk on the inside edge of your feet [...]
This weekend, I spent some time with two gorgeous friends. It was so delightful as the busy life of a startup can engulf every aspect of one’s life, that it appears as if there is little or no space for anything else. The two friends that I visited this weekend are nurses and have known [...]
Did you have a happy Easter or holiday? x Or did you take a writing sabbatical like yours truly? lol.x As the celebrations of Easter, Wesak/Vesak and more mellow and spiritual past times infuse our thoughts, I have been spending some of this time catching up with family and friends around the globe. These last [...]
This morning, I decided to record an audio podcast (my 3rd) on destressing the Head, Neck and Shoulders. As I’ve become involved in a community of onliners, professionals that spend a lot of their time sitting at a desk, etc, I’m intrigued and passionate about movement in its various forms and seeking and suggesting alternatives. [...]
