A Moving Passion

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The News
As I drove home from my cousin’s house in the early hours of Friday morning, I caught the tail end of the midnight news and at first thought I must have misheard. Surely no. “Michael Jackson has died following a cardiac arrest at his home in LA.” A great entertainer and [...]

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Today, I started my morning class with some breathing as usual, followed by a squidgy ball as a head pillow.
The breathing and a focus on the breath lasts about 5-10 minutes, whilst I encourage everyone to come into the class with me. We usually sit upright against bolsters or a wall, [...]

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// And some juicy  Corporate Wisdom Tips, on getting home in the evening,  here is Part 3.
Nourish your family, friends and yourself.
Tip 1
Eat a great nourishing dinner when you get home in the evening. If you love to cook, or this is your evening to cook for the family, great! Cooking is about loving [...]

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// And so the weekend is here and can be either a source of enjoyment or stress, which will it be for you this weekend?
Tip 1
At the weekends, place your work to one side, if possible and even if you are going on a golfing business melt down, take one of your children along. [...]

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// Continuing on from Part 1, here are some more Corporate Wisdom nuggets for you to think about today. Enjoy reading.
Tip 1
If you are hesitating about something at any point – your gut-instinct is at work. Listen to it. This instinct is there for a reason. Avoid thinking that your gut instinct must be [...]