A Moving Passion

I have found that starting the New Year with a new year’s resolution is a recipe for setting myself up to fail!
So instead, I reflect on my health issues of the previous year and think about some nice simple steps that will encourage me to be kind to myself.
Tip 1
After the over-indulgence that is inevitable [...]

Pilates Survey In Reigate and Pink day on the 30th of October to raise awareness of Breast cancer

Are you an Expert or a Specialist?

Free gifts of value or the value of the truth?

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So at last after a few days of quiet reflection, I felt it was about time to share that I will be closing my studio at the end of July 2009.
My decision to do this has been based on lots of challenges with regards to running a business with a focus on things [...]