Move Your Body, Move Your Mind: Reach Your Potential
I have found that starting the New Year with a new year’s resolution is a recipe for setting myself up to fail! So instead, I reflect on my health issues of the previous year and think about some nice simple steps that will encourage me to be kind to myself. Tip 1 After the over-indulgence [...]
Pilates Survey In Reigate and Pink day on the 30th of October to raise awareness of Breast cancer
Are you an Expert or a Specialist?
Free gifts of value or the value of the truth?
// // So at last after a few days of quiet reflection, I felt it was about time to share that I will be closing my studio at the end of July 2009. My decision to do this has been based on lots of challenges with regards to running a business with a focus on [...]
